The saying goes, the body is the capital of revolution, the importance of health so that more and more people are concerned. Healthy body can not do without reasonable exercise, but in all sports in which dance is a good form of exercise. Join the network training base in Shenzhen dance adult dance courses, dance not only pleasure, but also lose weight, exercise, can shape the body lines. As long as two days a week taking the time to 90 minutes each class, stick around for three months, then the waist, abdomen and buttocks, "stay" of excess fat will gradually disappear Oh! Join the network training base in Shenzhen, a professional dance school dance, dancing is not just the body, but also to inject emotion, a look, a face to go through the design, while exercise to lose weight, relieve the stress of everyday life. Dance provides an excellent opportunity to build muscle and burn calories. This is a fun way to stay in shape. Dance exercise, you will burn calories depends on a number of factors. Chinese dance, jazz, Indian and Pakistani dance, tap dance, belly dance, classical dance, folk dance, modern dance, hip-hop, ballroom dancing, GB (Latin, modern, SALSA), ballet, dance teaching a variety of styles, personal counseling, Let your life shine in the workplace in the future! Change your life! Shenzhen dance training base network brings together more than 50 top dance teachers, thousands LESSON gain experience, build Shenzhen first brand of professional dance training institutions leading brands; strong line faculty, professional dance 5-10 years of age, for many domestic second-tier star choreographer dancers, silver medalist of the major dance competition, the various types of TV programs show guests, has a wealth of games, performances and teaching experience! hbf0314 Lo teaching points: Lo Wu Cultural Park Theater on the second floor, South Annex, Luohu District, Shenzhen Luohu 2012 Tony Lake Road store: 0755-22928801 phone call QQ138993332 Luohu children's dance teaching points: Luohu District, Shenzhen Workers Cultural Palace Road Recreation floor game room on the second floor; Customer Service Tel: 0755-22928809, customer service QQ: 89919302 Fukuda teaching points: Futian District, Ha Fumin Road North Second Street Central Garden Court settled the first floor of Block A Fukuda shop: Tel 0755-22928802 Customer QQ138993330 Merlin Division: Futian District, Block B, Room 216 on the second floor of Merlin Aoshi Da Ao Shida Road, Building 4; Customer Service Phone: 0755-22928805; QQ: 613033311; Nanshan teaching points: Shenzhen Nanshan District, New South Road Su Ha, 4th Floor, 403 Howe name Nanshan shop: Tel 0755-22928803 Customer QQ139199333 Phuket teaching points: Buji, Longgang Avenue, 102 Pearl Street Mall 619 rooms; Longgang District, Shenzhen Branch Customer Service Tel: 0755-22928806; customer service QQ: 89919306;